Surgery 2 (or 3..) in the bag..

GUESS WHO IS FOUR MONTHS POST OP?! Me.

AND GUESS WHO IS INSANE ENOUGH TO DO IT ALL AGAIN?! Also me.

Anyone who follows my Instagram knows I have upper back skin, giving the whole “back boob” illusion. IMG_4050Yikes.

A lot has happened in the last few weeks.

I’ve completed a 12,000 word thesis to complete my degree – and received a first class mark for it. I’ve booked my second (or third, if you count my hip re-operation) skin-removal surgery on June 5th, where I will be getting an upper back lift and breast augmentation. But, most importantly, I have reintroduced cheese into my diet. 

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I DO NOT TRUST MYSELF WITH CHEESE. It is the devil. You always want to pile it on, rather than having the recommended 30g, but MY WORD THERE IS A LOT OF SATURATED FAT IN THE STUFF.

Enter my new cheese favourite – eat lean protein cheese. This isn’t an ad, I genuinely just want to sing praises on the stuff. It is a super low fat cheese that is only 3% fat, and 1.7% saturated fat. But what does this mean? IT MEANS YOU CAN PILE ON THE CHEESE AGAIN, FOLKS!

Anyhow, clearly the small things in life make me far too excited, so back to reality.

(Oh my god wait, did you see the sparkly laptop case I hand-made!?)

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Super cute, right!?

AND OH MY, GUESS WHAT I FORGOT TO MENTION TO YOU ALL?!

I REVERSED MY TYPE TWO DIABETES!!

Anyhow..

I am four months post op, and I’m still having issues. 

Since my hips were re-operated on, new scar tissue has formed (and it is solid!!!) and it is preventing the normal fat and swelling to subside, so I have a very annoying half-sided swollen belly lump STILL. But my surgeon is going to fix it in my coming operation – given the skin has relaxed and theres another cm he can remove.

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How cute is my belly button though? Long were the days when I lived with a sagging mass and wrinkled load hanging off my stomach. 

And do you know what the best part is?! I’m at the lowest weight I remember being (other than when I was seven years old and weighed seven stone).. 63kg! Pre-surgery I weighed in at 71.7kg, so I’m super happy with that progress.

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Celebratory naked burrito, anyone?

Henrietta x

5 weeks post op.. 

So, on Monday, I’ll be 5 weeks post op. It was only 3 days ago that I was re-operated on after both my hips had horrendous open wounds. 



After all the progress I made recovering, I am back at square one. Unable to travel, move, and unable to wear my compression garments. The swelling has come back to unmeasurable levels. I’m in discomfort but I am confident I’ll be okay. 

On the brightside, check out these arms! 



It was never going to be easy, but I’m determined to recover enough to work on some recipes and go for walks at least. 


I can’t wait to see my new body when it eventually reveals itself to me. 

It’s a huge step in my weight loss journey, and it’s a decision I made because I could not have kept the sagging skin hanging off my torso.

Wish me a speedy (-er) recovery! 

Henrietta x 

9 days post-op.. 

I finally had my surgery! 


So, on the 19th December, I had a belt lipectomy and brachioplasty to start my journey in removing my excess skin. 


It seems a lifetime ago that I was 119kg, morbidly obese, and somewhat unhappy. 

If you feel good about yourself being plus-sized then that’s great for you, but I never did. 

How could I? I was bullied, I was often breathless, and I didn’t even want to do anything.

My life has completely changed.


My belly button isn’t a sad face anymore, and my abdomen doesn’t resemble a ballsack! 


They took three kilograms of skin away from me.


Since then, I’ve been happy. No post-op blues, no severe pain, no inability to move – swollen, a little stiff perhaps, but happy. 

I am heavily bruised, especially around the groin. But I cannot wait for the swelling to subside and my body to reveal its true form! 

People say it’s a tough decision, having surgery, and I suppose it is – but the outcome is so much better than you could ever possibly imagine. 

If you’re in the same boat I was… do what’s best for you. There’s no time limit. 

All the best to everyone, whether happy or unhappy, small or large, healthy or not, it’s Christmas. So enjoy. 


Henrietta x 

Past the point of excited..

I literally have 8 days until my skin removal surgery. 

One week tomorrow and I will be leaving the effects of my old, binge-food life behind.

And how do I feel? Beyond excited.


Just like I was when I finally won the 2kg toblerone after three consecutive years of failing.

Obviously I’ve done my research, and I know how much pain I am likely going to be in after having a belt lipectomy and brachioplasty. It’s a difficult decision to make – having surgery. 

I know a lot of people just choose to keep the excess skin, but I’m a strong believer that you then fail to see what you’ve truly achieved when you look at your body. 

I’m 21 years old, I’m 5ft7, and I’m 72kg. My BMI is healthy, But my body looks far from it. I shouldn’t look like this at a healthy weight. My wrinkles shouldn’t have their own wrinkles, and my belly button certainly shouldn’t look this sad. 

Now I’m not very toned, that was never my aim. My excess skin isn’t as empty as some one hiding a six pack underneath theirs, but I’m happy with what I have achieved.



At my heaviest, I weight 119kg. When I started my weight loss journey, I weight 115.6kg. 

I have lost seven stone. I have pretty much reversed my diabetes (it’s not medically official yet, but I really have). 

I’m so unbelievably happy with how far I’ve come. I was embarrassed, upset, and appalled at the way I was. It was horrible worrying about how heavy I was breathing when walking up the road with a friend. I was exhausted at the simplest of tasks. 

Now, all I have to complain about is my arthritic joints and my constant lower back pain. 

I’ll take it. 

Again, super excited for 8 days time. 


There’s that excitement for the toblerone again! 

If you’re reading this, and you’re struggling at all, just know that you got this. It’s a slow process, but every week when you step on the scales and see even a tiny difference you’ve done something huge. You’ve achieved something great and you can keep going. 

Happy health everyone.

Henrietta x