Who has missed me?!

I’ve not been very good at using my blog – in all honestly I’m much better at posting on Instagram (give me a follow if you’d like! @thedietingdiabetic).

I’ve gotten to a stage where I’m comfortable mixing things up when I’m cooking. I know healthy foods so well that I don’t have to follow a recipe and, often, I’ll just wing it and never think to write it down and post. And for that I apologise. 

Now the last thing I posted stated I had surgery number two lined up and, just as I said I was, I was crazy enough to go through with it! And, in all honesty, I am so glad I did. I may have had that *slight* issue with the opening of my hip wounds last time, but that upper back skin removal has made such a difference to my body and my confidence. Once the post-op swelling went down, of course! (Shown below).

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But look at that difference in my upper back!

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So as well as the upper back lift I had a tummy tuck revision after the area around my abdomen developed an overhand following the opening of my hip wounds, and a breast augmentation because I was left with wrinkled sacks of nothing. I’m so happy with how things have turned out, but there will always be something I think could look better. I’ve toyed around with the idea of having my upper thighs looked at but concluded that I would have to wait until I had more funds and give myself more time to heal.

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They sag ever-so-slightly, and they do reveal their wrinkled state when let loose, but for now I’ll survive with a slight disliking over something I rarely have out in this english weather.  

I am now seven weeks post-op (the second one, anyway) and I am feeling great. My breasts haven’t fluffed as of yet so there are still many changes to come, but the post-op swelling has almost disappeared completely – although if I am bloated it makes an appearance with a vengeance. But just check our this comparison – one year on. 

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100% made the right decision to go under the knife. It was scary the first time having never had a general anaesthetic before, and the side effects of shedding skin have been no fun at all but there’s a bonus – I use so much body butter now that I’m super soft permanently. (Seriously, I think the body butter has entered my blood stream and become part of my DNA).

wish I knew what questions anyone might have who may be about to undergo a similar procedure and I would love to answer them so if you can think of anything, anything at all, drop me a comment and let me know.

Henrietta x

5 weeks post op.. 

So, on Monday, I’ll be 5 weeks post op. It was only 3 days ago that I was re-operated on after both my hips had horrendous open wounds. 



After all the progress I made recovering, I am back at square one. Unable to travel, move, and unable to wear my compression garments. The swelling has come back to unmeasurable levels. I’m in discomfort but I am confident I’ll be okay. 

On the brightside, check out these arms! 



It was never going to be easy, but I’m determined to recover enough to work on some recipes and go for walks at least. 


I can’t wait to see my new body when it eventually reveals itself to me. 

It’s a huge step in my weight loss journey, and it’s a decision I made because I could not have kept the sagging skin hanging off my torso.

Wish me a speedy (-er) recovery! 

Henrietta x 

9 days post-op.. 

I finally had my surgery! 


So, on the 19th December, I had a belt lipectomy and brachioplasty to start my journey in removing my excess skin. 


It seems a lifetime ago that I was 119kg, morbidly obese, and somewhat unhappy. 

If you feel good about yourself being plus-sized then that’s great for you, but I never did. 

How could I? I was bullied, I was often breathless, and I didn’t even want to do anything.

My life has completely changed.


My belly button isn’t a sad face anymore, and my abdomen doesn’t resemble a ballsack! 


They took three kilograms of skin away from me.


Since then, I’ve been happy. No post-op blues, no severe pain, no inability to move – swollen, a little stiff perhaps, but happy. 

I am heavily bruised, especially around the groin. But I cannot wait for the swelling to subside and my body to reveal its true form! 

People say it’s a tough decision, having surgery, and I suppose it is – but the outcome is so much better than you could ever possibly imagine. 

If you’re in the same boat I was… do what’s best for you. There’s no time limit. 

All the best to everyone, whether happy or unhappy, small or large, healthy or not, it’s Christmas. So enjoy. 


Henrietta x 

20 week weigh-in 

So today was my 20 week weigh-in.

It’s been a long 20 weeks and I’ve given up a lot. I’ve given up macdonalds, I’ve given up sugar, and I’ve given up money. It’s certainly costly losing weight, having to continuously buy clothes that fit and spending more money on healthy options. 

But I’ll tell you what I’ve gained. 

Accomplishment. 

Recognition.

Respect.

Today my weigh-in reveals the most dramatic change I’ve had to my lifestyle since I first gained all this weight. 

I’ve lost 28kg, or 62.8lbs, but what am I most proud of?    
Absolutely this. 

On the 29th April I was classified as morbidly obese. That’s when my journey began. 

4 and a half months later I am now classified as overweight. 

I am so super proud of how far I’ve come and I know that anyone who is struggling can do it too. 

I’ll keep pushing it until I’m at an ideal weight. Wish me luck! 

Henrietta x