Every so often I bump into some one who I haven’t seen in ages and they mention my weight loss. It’s nice. It makes me feel like I’ve achieved something.
The other day I even managed to fit into a pair of jeans I bought about a year ago because they were the only size in stock. (Ridiculous, I know – but I wanted them and they gave me a goal.) My point is: I’ve done it and it was a lot easier than I thought it would be.. And I think that comes down to my frame of mind.
I’ve had such difficulty losing weight in the past – so what made it easier this time?
Shortly after I was diagnosed as type 2 diabetic I was watching an episode of Jeremy Kyle, in which a mother worried for the health of her son. He was 30 years old (10 years older than myself), weighed 30 stone (again, more than me at the time by 12 stone) and he was being urged to lose weight as he was…
At risk of developing diabetes.
I was sitting there feeling highly offended at the fact that he was at risk of developing type 2 diabetes yet I already had.
Well I can’t lie – that hurt a little bit.
Sometimes I wonder.. If I hadn’t had watched that episode of Jeremy Kyle would I have changed? Honestly, I don’t think so. I would have shrugged off my diagnosis and continued consuming everything in my path.